Upcoming Events Studio A Pilates & Yoga
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MELT Performance Workshop with Sue Hitzmann

Workshop 9/25

From: 11:00 am – 12:30 pm


This is a FREE Clinic

 

Registration Link

Ideal for student athletes, fitness enthusiasts, or anyone looking to achieve peak performance and help prevent chronic pain and injuries for good. These one-of-a-kind techniques are what’s missing from all other performance-based programs.

Visit MELT website specifically to MELT Performance:
https://www.meltmethod.com/melt-performance/

Full Moon Sound Bath with Fawntice Finesse

Friday, November 8,2019

6:30-7:45PM


$35 per person, please pre-register

 

Registration Link

During your sound bath meditation, antique tibetan singing bowls, bells, gongs, and other sacred instruments are mindfully played by certified sound healer Fawntice Finesse, She envelops you in healing sound vibrations, which induce the relaxation response and meditative mind, enhance well-being and trigger additional successful healing transformations, and local communities.