Upcoming Events Studio A Pilates & Yoga
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Yoga Foundations: Root to Rise with Kyra Villarino

First Saturday of Every month from 12-1:15pm beginning August 4th!!

Intro to MELT® with Andrea Jasper

Date: 7/22/2018 From: 12:00 pm – 2:00 pm
Serious athlete? Weekend warrior? Frequent traveler? Experience chronic pain? Poor sleep and digestion? Studio A invites you to join us in a 2-Hour MELT Introductory Workshop to experience first-hand how you can change the way your body looks and feels. Learn simple self-treatment techniques you can do at home to remain active, healthy and pain-free for life.
Click on link to sign up:

WRITING THE MEMOIR: How to Begin Telling Your Life’s Story with Cecilia Fannon

Date: 9/13/2018 From: 6:00 pm – 8:00 pm
 
Session One:
Storytelling: Reawakening the Past
The Shape of Story: A Brief Writing Puzzle
Handout: Extending the Invitation – Opening Lines
Click on link to sign up:
Session Two:
Dialogue: Talking from the Memory Cave
Landscapes and Lists: Setting the Scene
Publishing: Legacy or Literary